amelie_80's Journal, 07 July 2018

Weigh In record (no journal entry) for 07 July 2018

111.6 lb Lost so far: 5.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2018:

499 kcal

Fat: 24.00g | Prot: 23.00g | Carb: 47.50g. Breakfast: Шоколадница Асаи Боул Блюберри. Dinner: Табрис Сибас на Мангале. more...

1233 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.7 lb a week

Comments

Вес утром отличается очень от вечернего

07 Jul 18 by member: amelie_80


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amelie_80's weight history