Jackson88's Journal, 20 May 2010

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Weigh In record (no journal entry) for 20 May 2010

173.0 lb Lost so far: 2.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:

1149 kcal

Fat: 25.53g | Prot: 27.55g | Carb: 165.42g. Breakfast: Hard Granola Bars, Orange Juice, Cereal, Bananas, Fat Free French Vanilla Creamer. Lunch: Thin Crust Cheese Pizza, Apples. Dinner: Light Beer. more...

2101 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Jackson88's Journal, 20 May 2010

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