Weigh In record (no journal entry) for 04 August 2012
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137.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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527 kcal
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Fat: 16.66g | Prot: 22.32g | Carb: 67.20g.
Breakfast: Fat Free French Vanilla, Mini-Wheats. Lunch: Provolone Cheese, Thick & Rich Roasted Garlic & Herbs. more...
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losing 0.7 lb a week
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bchevalier's weight history
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