vegasgirl59's Journal, 04 August 2012

i am committed to use the 21 spiritual principles of wt loss by marianne williamson because i saw myself in the full length mirror and its not pretty my words to say when i see some junk i want to eat is i dont eat that. God help me not put junk in my mouth

202.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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481 kcal

Fat: 14.97g | Prot: 18.67g | Carb: 70.11g.   Breakfast: Butter Croissants, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. Snacks/Other: Nutri-Grain Cereal Bar - Apple Cinnamon. more...