Weigh In record (no journal entry) for 02 July 2018
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177.2 lb
Lost so far: 7.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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1318 kcal
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Fat: 63.10g | Prot: 61.95g | Carb: 124.01g.
Breakfast: ArtDessert Brownie Bites, Baby Carrots, Broccoli, Strawberries. Lunch: Sheetz Meatball with Provolone Cheese Hot Sub. Dinner: Zaxby's Ranch Sauce, Zaxby's Crinkle Fries, Zaxby's Buffalo Wings (5). more...
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losing 0.6 lb a week
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