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fred4win
Journal
02 Jul 18
fred4win's Journal, 02 July 2018
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Ok fun and games are over...time to get back to basics.
204.0 lb
Lost so far:
14.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 02 July 2018:
346 kcal
Fat: 39.62g | Prot: 0.68g | Carb: 0.10g.
Breakfast:
Coffee, bullit proof coffee.
more...
gaining 1.6 lb a week
2 Supporters
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Comments
Fun is cool until you get on the scale. You know what to do Fred. #LETSGO
02 Jul 18 by member:
chesgreen
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