Weigh In record (no journal entry) for 03 August 2012
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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450 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 30.00g.
Breakfast: mcdonalds sausage. more...
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losing 5.6 lb a week
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graphitesubaru's weight history
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