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Started a new job on Thursday! :)
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234.2 lb
Lost so far: 7.8 lb.
Still to go: 94.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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520 kcal
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Fat: 26.20g | Prot: 17.20g | Carb: 54.60g.
Breakfast: Coca-Cola Diet Coke, Chick-fil-A Chick-n-Minis (4 Count). Lunch: Chick-fil-A Hash Browns. more...
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losing 0.5 lb a week
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