Weigh In record (no journal entry) for 30 June 2018
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114.9 lb
Lost so far: 2.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2018:
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202 kcal
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Fat: 4.85g | Prot: 32.61g | Carb: 6.24g.
Lunch: Салат с Тунцом и Овощами. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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steady weight
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amelie_80's weight history
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