Weigh In record (no journal entry) for 19 May 2010
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192.2 lb
Lost so far: 75.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2010:
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276 kcal
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Fat: 4.94g | Prot: 11.35g | Carb: 48.88g.
Breakfast: GM CHEERIOS - TWIN PK, Milk (Nonfat). Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...
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losing 1.4 lb a week
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