MFD1979's Journal, 03 August 2012

Crazy week... Missed dinner 2 nights in a row. I didn't loose a pound... and I know its because I haven't been eating enough! Crazy how that works!

197.0 lb Lost so far: 13.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

steady weight

Comments

Awareness of what is going wrong is a good place to be...you at least know what you can do to change it.

03 Aug 12 by member: yduj57


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MFD1979's weight history