Jebbie23's Journal, 03 August 2012

178.7 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 81.88g | Prot: 114.30g | Carb: 257.75g.   Breakfast: Mercola whey, pear juice, String Cheese, zucchini, red leaf lettuce juice, red cabbage juice, squash, Celery Juice, Carrot juice, strawberry juice, apple juice, frozen strawberries, frozen blueberries. Lunch: green bean casserole. Dinner: Vinaigrette, Cheese, Fresh Tomato Salsa, Fajita Vegetables, Guacamole, Chicken Salad, Chicken, Light Butter, Shredded Parmesan Cheese, Flour Tortilla. Snacks/Other: Strawberries, Organic Bunny Fruit Snacks, milky way mini, mini twix, coconut ball. more...

2504 kcal

Activities & Exercise: yoga stretch - 35 minutes, hard core - 30 minutes, Desk Work - 2 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Sitting - 6 hours, Driving - 1 hour. more...