jpendleton's Journal, 03 August 2012

jpendleton's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2012

217.0 lb Lost so far: 0.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:

2013 kcal

Fat: 61.27g | Prot: 83.47g | Carb: 253.62g. Breakfast: Morning Coffee. Lunch: Chow Mein Noodles, Beef Vegetable Stew Type Soup with Potato. Dinner: Lemonade Tea, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Grand Marnier. more...

2398 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jpendleton's weight history

view complete history

jpendleton's Journal, 03 August 2012

Submit a Comment

Other Related Links

Members

jpendleton's weight history