amelie_80's Journal, 29 June 2018

Weigh In record (no journal entry) for 29 June 2018

114.9 lb Lost so far: 2.4 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2018:

120 kcal

Fat: 1.00g | Prot: 24.00g | Carb: 3.00g. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...

1588 kcal

Activities & Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Comments

Вот что делает отпуск(

30 Jun 18 by member: amelie_80


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