Weigh In record (no journal entry) for 02 August 2012
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243.5 lb
Lost so far: 5.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1534 kcal
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Fat: 65.78g | Prot: 69.56g | Carb: 129.57g.
Breakfast: avocado, milk, honey, cinnamon, oatmeal, Jalapeno Peppers, cheese, eggplant, bell pepper, garlic, milk, Egg Substitute (Liquid). Dinner: hot sauce, fried zucchini, Burrito with Beef, Beans and Cheese. more...
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steady weight
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