Weigh In record (no journal entry) for 18 May 2010
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388.0 lb
Lost so far: 112.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1021 kcal
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Fat: 22.98g | Prot: 125.12g | Carb: 76.19g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Special K. Lunch: Chicken Breast. Dinner: Tuna Creations Hickory Smoked Tuna, Steamfresh Premium Selects Brussels Sprouts, BRKSTN COTTAGE CHEESE. more...
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losing 17.5 lb a week
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dad2avery's weight history
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