Weigh In record (no journal entry) for 02 August 2012
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338.0 lb
Lost so far: 46.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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1601 kcal
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Fat: 64.33g | Prot: 78.58g | Carb: 177.44g.
Breakfast: Colby Jack Cheese, Bagel. Lunch: Plums, Watermelon, Half Turkey Club Supermelt & Salad. Dinner: Heavy Cream, Shrimp, Fettuccine. Snacks/Other: Chocolate Cream Pie. more...
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losing 2.6 lb a week
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mamajoann's weight history
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