Weigh In record (no journal entry) for 02 August 2012
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178.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2012:
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2231 kcal
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Fat: 90.76g | Prot: 106.33g | Carb: 270.63g.
Breakfast: pear juice, String Cheese, Mercola whey, zucchini, red leaf lettuce juice, red cabbage juice, squash, Celery Juice, Carrot juice, strawberry juice, apple juice, frozen strawberries, frozen blueberries. Lunch: habanero bbq almonds, quest cinnamon roll. Dinner: Fresh Salsa, Chicken Tortilla Soup, Flour Tortilla, Tortilla Chips. Snacks/Other: salt water taffy, cashew ball. more...
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2311 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
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gaining 6.3 lb a week
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