jpendleton's Journal, 02 August 2012

215.5 lb Lost so far: 1.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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2763 kcal

Fat: 115.57g | Prot: 67.67g | Carb: 325.87g.   Breakfast: Sausage Burrito, Hash Brown, Morning Coffee. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Whopper Jr. Sandwich with Cheese, Onion Rings (Large), French Fries (Large). Snacks/Other: Silver Mojito, Twix Minis, Fun Size. more...

2381 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...