BillyLoneWolf's Journal, 18 May 2010

206.8 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 38.70g | Prot: 139.84g | Carb: 252.85g.   Lunch: 6" Double Turkey Breast. Dinner: Curry Sauce (Dry, Dehydrated), Grilled Chicken Breast Strips, Corn On The Cob with Butter. Snacks/Other: Organic Vanilla Soy Milk, Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened), Nonfat Plain Greek Yogurt, Natural Granola Oats, Honey & Raisins. more...

3822 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 6 hours, Shoveling - 3 hours. more...