gin411's Journal, 01 August 2012

181.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 72.01g | Prot: 37.34g | Carb: 177.26g.   Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Peanut Butter and Jelly Sandwich, Sweet Cherries, Sweet Chili Shrimp Salad. Dinner: talenti black raspberry, string cheese. Snacks/Other: Original Potato Crisps. more...

2132 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...