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SaintViper
Journal
25 Jun 18
SaintViper's Journal, 25 June 2018
SaintViper's Profile
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Weigh In record (no journal entry) for 25 June 2018
222.4 lb
Lost so far:
25.6 lb
.
Still to go:
47.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 25 June 2018:
1226 kcal
Fat: 58.27g | Prot: 109.81g | Carb: 49.47g.
Breakfast:
Klement's Beef Snack Stick, Fried Egg.
Lunch:
Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
Dinner:
Kroger Pork Country Style Ribs.
Snacks/Other:
Merlot Wine, Great Value Original Beef Jerky, Pop Weaver Extra Butter Microwave Popcorn.
more...
2828 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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