Weigh In record (no journal entry) for 25 June 2018
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172.6 lb
Lost so far: 56.9 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1233 kcal
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Fat: 48.74g | Prot: 50.21g | Carb: 92.33g.
Lunch: Butter, Plain Pancakes, Del Monte Fresh Pineapple, Strawberries, Hormel Black Label Center Cut Bacon, Fried Egg. Dinner: Cheese, Red Gold Diced Tomatoes, Great Value Romaine Lettuce, Turkey Breast Meat, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Gin and Tonic. more...
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steady weight
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