Alicia A28's Journal, 18 May 2010

We went on vacation and threw my exercise routine off.
115.8 lb Lost so far: 4.2 lb.    Still to go: 5.8 lb.    Diet followed poorly.

Diet Calendar Entries for 18 May 2010:
513 kcal Fat: 18.42g | Prot: 25.77g | Carb: 60.14g.   Breakfast: orange, coffeemate fat free, natures own honey wheat, kraft cheddar shredded cheese, olive oil, egg, egg, sugar, coffee, fat free milk, Shedd's Spread plus Calcium and Vitamins. more...
1810 kcal Activities & Exercise: Housework - 1 hour, P90X Plyo - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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