Weigh In record (no journal entry) for 01 August 2012
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136.4 lb
Lost so far: 4.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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165 kcal
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Fat: 5.34g | Prot: 3.07g | Carb: 32.00g.
Breakfast: blue diamond vanilla almond milk, coffee, high fiber chewy bar oats & caramel kroger. more...
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steady weight
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sarahr8666's weight history
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