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In-laws have gone home after 2 weeks here... time to get back on target!!!
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191.5 lb
Lost so far: 4.5 lb.
Still to go: 56.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 August 2012:
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980 kcal
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Fat: 35.33g | Prot: 72.12g | Carb: 95.88g.
Breakfast: Organic Vanilla Soymilk, Coffee, Instant Oatmeal - Maple & Brown Sugar. Lunch: El Torito Chicken Fajita. Snacks/Other: chocolate chip cookie. more...
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gaining 1.8 lb a week
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