Weigh In record (no journal entry) for 24 June 2018
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148.6 lb
Lost so far: 27.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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901 kcal
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Fat: 66.59g | Prot: 49.36g | Carb: 21.70g.
Breakfast: Coffee. Lunch: Tim Hortons Coffee with 2 Creams (Large), Cracker Barrel Feta Cheese, Grape Tomatoes, Swiss Chard, Egg. Dinner: Avocados. more...
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steady weight
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fiveamchick's weight history
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