JennCollins's Journal, 17 May 2010

Not terribly happy about the weight gain, but I only have myself to blame. Haven't been eating particularly well and not exercising.

I'm back with a vengeance though. I ate well yesterday and today and exercised substantially more than I typically would. Just need to keep that momentum!

162.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1456 kcal

Fat: 44.93g | Prot: 71.83g | Carb: 197.40g.   Breakfast: milk, organic cinnamon harvest. Lunch: Tropical Chicken (Individual). Dinner: cheese, red peppers, salsa, egg. Snacks/Other: yoptimal, jello rice pudding, milk. more...

2114 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...