Weigh In record (no journal entry) for 31 July 2012
|
128.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2012:
|
418 kcal
|
Fat: 13.23g | Prot: 13.94g | Carb: 59.18g.
Breakfast: Frozen Mixed Berries Trader Joe's, Crunchy Peanut Butter, Pockets 1/2 Pocket Bread. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kates663's weight history
|