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7:30 am, not working out and eating unhealthy!!! Get back to it fatso!!
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137.2 lb
Lost so far: 5.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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498 kcal
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Fat: 12.74g | Prot: 29.89g | Carb: 78.35g.
Breakfast: thinkThin Protein Bars - White Chocolate Chip. Lunch: Clif Bar - Chocolate Brownie, Peach. more...
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gaining 3.1 lb a week
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