AngieBarnette's Journal, 21 June 2018

230.0 lb Lost so far: 33.0 lb.    Still to go: 80.0 lb.    Diet followed 100%.

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465 kcal

Fat: 39.67g | Prot: 18.48g | Carb: 7.65g.   Lunch: HEB Salsa Ranch Dressing, Cucumber (Peeled), Great Value Romaine Lettuce. Dinner: Egg, Butter (Salted), Souper Salad Green Bell Peppers, Adams Diced Onion, Jennie-O Extra Lean Turkey Bacon. more...

3102 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Sleeping - 11 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...