JaimieLBoles's Journal, 30 July 2012

165.0 lb Lost so far: 35.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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370 kcal

Fat: 8.00g | Prot: 19.00g | Carb: 62.00g.   Breakfast: grande mocha. Snacks/Other: Light Fat Free Pineapple Upsidedown Cake Yogurt. more...

2605 kcal

Activities & Exercise: Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours and 30 minutes, Sleeping - 8 hours, Resting - 30 minutes, Sitting - 6 hours. more...