Fortsnook's Journal, 30 July 2012

338.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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3231 kcal

Fat: 121.45g | Prot: 167.48g | Carb: 360.76g.   Breakfast: Bananas , taragon chicken salad sandwich starbucks. Lunch: Jerk Chicken Wrap, String-Ums String Cheese Mozzarella, pop chips. Dinner: black bean burrito amys, beef burrito, pop chips, power crunch. more...

5184 kcal

Activities & Exercise: Exercise machine (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...