Weigh In record (no journal entry) for 30 July 2012
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2012:
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883 kcal
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Fat: 9.13g | Prot: 42.34g | Carb: 172.15g.
Breakfast: Coca-Cola Classic (10 oz), 1% Milk, Apple, Egg White, Soft Taco Large Flour Tortillas. Dinner: white rice, swai fish, green bell pepper, Celery, Carrots. more...
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1898 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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