Weigh In record (no journal entry) for 20 June 2018
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119.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2018:
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2205 kcal
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Fat: 70.26g | Prot: 72.16g | Carb: 314.42g.
Breakfast: Pomurske Mlekarne Milk 1.5, S Budget Choco Balls, S Budget Choco Balls, S Budget Choco Balls, Pomurske Mlekarne Milk 1.5, Coffee, Sugar. Lunch: Zucchini, Sondey Cocoa Duo, Sondey Cocoa Duo, 1001 Delights Yoghurt with Honey and Hazelnuts. Dinner: Tomatoes, Gourmet Premium Chocolate Cake, Baked or Fried Coated Chicken Breast Skinless, Cappuccino, Potato French Fries. Snacks/Other: Pomurske Mlekarne Milk 1.5, Sugar, Coffee, Sondey Cocoa Duo, Happy Harvest Raisins, Mercator Tortilla Chips Nacho, Mentos Caramel and Mint Dark Chocolate. more...
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losing 3.1 lb a week
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