Fish609's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012

326.0 lb Lost so far: 98.0 lb. Still to go: 146.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 July 2012:

245 kcal

Fat: 0.39g | Prot: 15.29g | Carb: 47.95g. Breakfast: chobani blood. Snacks/Other: Banana. more...

3602 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.0 lb a week


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