Weigh In record (no journal entry) for 30 July 2012
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252.4 lb
Lost so far: 6.6 lb.
Still to go: 72.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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200 kcal
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Fat: 10.75g | Prot: 15.64g | Carb: 13.44g.
Breakfast: Black Tea, Atkins cookies and Cream Bar. more...
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losing 1.4 lb a week
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Krysdj373's weight history
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