Weigh In record (no journal entry) for 29 July 2012
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207.8 lb
Lost so far: 23.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2012:
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1795 kcal
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Fat: 43.45g | Prot: 80.81g | Carb: 291.79g.
Lunch: Turkey Breast & Provolone (Giant). Dinner: Corn Tortilla, Black Beans, Crunchy Taco. Snacks/Other: Applesauce, Sugar, Dulce de Leche Caramel Coffee Creamer, Apple Sauce, Blueberries, Sugar, Dulce de Leche Caramel Coffee Creamer, Dark Mocha Almond TLC Chewy Granola Bar. more...
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gaining 4.7 lb a week
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