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BillyLoneWolf
Journal
29 Jul 12
BillyLoneWolf's Journal, 29 July 2012
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Weigh In record (no journal entry) for 29 July 2012
221.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 July 2012:
464 kcal
Fat: 31.12g | Prot: 38.01g | Carb: 7.13g.
Breakfast:
Egg, Bacon, Iced Coffee.
more...
2968 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 11 hours, Walking (slow) - 2/mph - 5 hours.
more...
gaining 0.2 lb a week
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