Weigh In record (no journal entry) for 17 June 2018
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148.6 lb
Lost so far: 27.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2018:
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1503 kcal
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Fat: 103.73g | Prot: 78.23g | Carb: 60.57g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Cracker Barrel Medium Cheddar Cheese. Lunch: Coconut Cream Pie, Chicken Wing. Snacks/Other: Frito Lay Pork Rinds, Cracker Barrel Medium Cheddar Cheese. more...
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steady weight
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fiveamchick's weight history
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