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Gained a few pounds... my dieting only seems to work when I log what I eat. This site sure helps keep track of calories, fat, etc.
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2012:
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1295 kcal
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Fat: 64.03g | Prot: 54.26g | Carb: 137.73g.
Breakfast: water, vinegar, beets. Lunch: corn, baked potato, pork chop. Dinner: cheddar, velveeta, grapes, mayo, potato bread. Snacks/Other: sugar free ice cream, almonds. more...
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gaining 0.9 lb a week
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