AngieBarnette's Journal, 15 June 2018

Weigh In record (no journal entry) for 15 June 2018
233.0 lb Lost so far: 30.0 lb.    Still to go: 83.0 lb.    Diet followed 100%.

Diet Calendar Entries for 15 June 2018:
728 kcal Fat: 45.53g | Prot: 35.92g | Carb: 47.28g.   Lunch: Whataburger Chicken Strip (1 Piece), Whataburger White Peppered Gravy. Dinner: Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef, Parmesan Cheese (Hard), Riverton Valley Caesar Dressing, Great Value Romaine Lettuce. Snacks/Other: Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled). more...
3453 kcal Activities & Exercise: Driving - 4 hours, Stretching (yoga) - 15 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 3 hours, Sitting - 9 hours. more...
losing 7.0 lb a week



     
 

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