Weigh In record (no journal entry) for 15 June 2018
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290.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2018:
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1201 kcal
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Fat: 84.83g | Prot: 88.84g | Carb: 16.19g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Lunch: Hellmann's Real Mayonnaise, Wegmans Chicken Breast, Celery, Wegmans Long English Cucumber with Peel. Dinner: Wegmans Shredded Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Wegmans Chicken Breast, Butter. Snacks/Other: Jell-O Sugar Free Black Cherry, Wegmans Organic Baby-Cut Carrots, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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losing 7.0 lb a week
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 Comments
Nice work! Again! Look who's on their game. Let's go! #stillgrindtime #stayhungry
15 Jun 18 by member: jimmiepop
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