occamy's Journal, 16 May 2010

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Weigh In record (no journal entry) for 16 May 2010

119.0 lb Lost so far: 4.4 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2010:

692 kcal

Fat: 48.59g | Prot: 49.18g | Carb: 17.11g. Breakfast: cheese cream, cauliflower, cheese edam, almonds, egg. Lunch: lettuce, tomato, chicken. Snacks/Other: almonds, almond. more...

1304 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 2.4 lb a week

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occamy's Journal, 16 May 2010

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