AngieBarnette's Journal, 14 June 2018

234.0 lb Lost so far: 29.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

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442 kcal

Fat: 23.40g | Prot: 34.59g | Carb: 19.45g.   Lunch: Meat Loaf. Dinner: Great Value Romaine Lettuce, Riverton Valley Caesar Dressing, Parmesan Cheese (Hard), Lloyd's Barbeque Company Original BBQ Sauce with Seasoned Shredded Beef. more...

4278 kcal

Activities & Exercise: Driving - 1 hour, Swimming (slow) - 3 hours, Showering - 15 minutes, Stretching (yoga) - 15 minutes, Housework - 1 hour, Sitting - 9 hours, Sleeping - 9 hours and 30 minutes. more...