dshdutoit's Journal, 13 June 2018

Weigh In record (no journal entry) for 13 June 2018
166.3 lb Lost so far: 17.1 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2018:
79 kcal Fat: 7.25g | Prot: 1.00g | Carb: 1.00g.   Breakfast: Organic Chicken Broth, Cayenne Pepper, Water, So Delicious Coconut Milk Unsweetened Vanilla, Heavy Whipping Cream, Breakfast Blend K-Cup. more...
1734 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 27.3 lb a week

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