Weigh In record (no journal entry) for 27 July 2012
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268.0 lb
Lost so far: 34.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2012:
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421 kcal
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Fat: 19.87g | Prot: 28.26g | Carb: 36.51g.
Breakfast: Morning Star Farm Link Sausage, fat free cheese singles Food Club, egg whites, ICBINB Soft Spread, strawberries, great value turkey bacon, olive oil, Thomas' Multi Grain Light English Muffins. more...
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losing 0.4 lb a week
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