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Gained weight after a surgery, sucks. Cannot seem to get back to loosing weight.
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188.0 lb
Lost so far: 6.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2018:
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969 kcal
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Fat: 61.50g | Prot: 90.51g | Carb: 7.15g.
Breakfast: Kirkland Signature Crumbled Bacon, Augason Farms Whole Dried Eggs. Lunch: Zucchini, Del Real Al Pastor Adobe Marinated Pork. Dinner: Chicken Meat (Roasting, Roasted, Cooked) , Abby Farms Holland Goat Cheese. more...
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gaining 2.2 lb a week
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 Comments
You know exactly what to do. Let's go! #grindtime #getserious #stayhungry #alwaysdiet
12 Jun 18 by member: jimmiepop
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12 Jun 18 by member: jimmiepop
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Know it’s worth it! One meal at a time!
12 Jun 18 by member: CrashtestDawnie
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ellehuny's weight history
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