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dobbydog
Journal
27 Jul 12
dobbydog's Journal, 27 July 2012
dobbydog's Profile
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Weigh In record (no journal entry) for 27 July 2012
169.4 lb
Lost so far:
0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2012:
1849 kcal
Fat: 64.75g | Prot: 120.89g | Carb: 101.43g.
Breakfast:
luna bar coconut.
Lunch:
Crunchy Taco Supreme.
Dinner:
Crumbled Goat Cheese, Tomatoes, Ahi Tuna Sashimi.
Snacks/Other:
Zinfandel Wine, Luna Bar - Chocolate Dipped Coconut.
more...
2191 kcal
Activities & Exercise:
Hot Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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