Weigh In record (no journal entry) for 11 June 2018
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1013 kcal
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Fat: 30.24g | Prot: 69.19g | Carb: 118.65g.
Breakfast: Granulated Sugar, Grapefruit. Lunch: Slim-Fast High Protein Creamy Chocolate Shake, Sara Lee Oven Roasted Turkey Breast. Dinner: Macaroni, Ground Beef (80% Lean / 20% Fat), Holsum Hamburger Buns. Snacks/Other: Activia Black Cherry Yogurt, Post Honey Bunches of Oats Honey Roasted Granola, Canada Dry Ginger Ale (7.5 oz). more...
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steady weight
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annielaure's weight history
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